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ElliptiGo (outdoor)

Composite data

21,61

km

Distance

1:05:42

Time

19,7

km/h

avg. Speed

3:02

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	29,1 %	19:10	3,88 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	33,3 %	21:59	6,27 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	15,6 %	10:17	3,79 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	11,2 %	7:23	3,39 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	6,7 %	4:24	2,37 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	1,8 %	1:10	0,75 km	-	-
Zone 7 40,0 km/h - …	2,4 %	1:34	1,16 km	-	-

Laps

Distance	Time	Pace	elev.
1,00km	2:35	23,2km/h	+8/-29
1,00km	2:51	21,0km/h	+30/-23
1,00km	3:36	16,6km/h	+18/-17
1,00km	2:37	23,0km/h	+0/-39
1,00km	3:27	17,3km/h	+33/-15
1,00km	2:28	24,3km/h	+9/-14
1,00km	2:50	21,2km/h	+24/-4
1,00km	3:11	18,8km/h	+10/-6
1,00km	3:21	17,9km/h	+23/-0
1,00km	3:10	18,9km/h	+36/-31
1,00km	3:11	18,9km/h	+25/-13
1,00km	3:09	19,0km/h	+22/-16
1,00km	5:15	11,4km/h	+63/-3
1,00km	2:17	26,3km/h	+4/-66
1,00km	2:43	22,1km/h	+13/-17
1,00km	2:50	21,3km/h	+15/-12
1,00km	2:19	25,9km/h	+4/-33
1,00km	3:20	17,9km/h	+33/-11
1,00km	1:55	31,4km/h	+0/-51
1,00km	3:20	18,0km/h	+21/-19
1,00km	3:38	16,4km/h	+37/-9
0,62km	1:54	19,6km/h	+11/-10

Miscellaneous

02.10.2023

Date

fair

Weather condition

19

°C

Temperature

#11R

Tags

Source of weather data: Weather

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