Radfahren: Bornheim Radfahren

Overview

0,49

Distance

1:58

Time

1:58

Elapsed time

14,9

km/h

Pace

avg. Power

kcal

Energy

TRIMP

Elevation

Laps

Distance	Time	Pace	Power	elev.
0,48km	1:56	15,0km/h	52W	+0/-0

Pace data

14,9

km/h

avg. Speed

4:01

/km

avg. Pace

1,02 / 15,2

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	54,3 %	1:03	0,24 km	-	46 W
Zone 2 15,0 km/h - 20,0 km/h	45,7 %	0:53	0,25 km	-	36 W
Zone 3 20,0 km/h - 24,8 km/h	0,0 %	-	-	-	-
Zone 4 25,0 km/h - 30,0 km/h	0,0 %	-	-	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,40

W/kg

Specific power

xPower

1,35

Variability Index

4,79

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	81,9 %	1:35	0,41 km	-	15,5 km/h
Zone 2 101 W - 200 W	18,1 %	0:21	0,08 km	-	13,7 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

0,49

Distance

+0/-0

Ascent/Descent

0,0

Climb Score

Percentage hilly

0,00

avg. Gradient

0,49

Km-effort

Walberberg

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

13.10.2023

Date

17:41

Time of day

rpm

Cadence

146

Total cadence

cloudy

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

SW / 208

Wind direction

Humidity

1006

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Garmin Edge Explore

Device

Source of weather data: Weather

Developer fields

avg. ePwr

131

max. ePwr

avg. nPwr

max. nPwr

2,66

ePAv

187,03

ePMx

-1,00

mxFTP

4,56

nPwr