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ElliptiGo (outdoor)

Composite data

24,20

km

Distance

1:07:24

Time

21,5

km/h

avg. Speed

2:47

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	11,2 %	7:33	1,18 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	14,9 %	10:01	2,98 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	50,4 %	33:59	12,99 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	22,7 %	15:18	6,76 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,8 %	0:33	0,28 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:08	19,1km/h	+8/-5
1,00km	2:46	21,7km/h	+10/-14
1,00km	2:54	20,6km/h	+13/-18
1,00km	2:39	22,6km/h	+11/-5
0,99km	2:36	22,9km/h	+9/-14
1,01km	2:47	21,6km/h	+4/-4
1,00km	2:25	24,8km/h	+10/-9
1,00km	2:16	26,5km/h	+4/-4
1,00km	2:38	22,7km/h	+4/-4
1,00km	2:26	24,7km/h	+0/-1
1,00km	2:40	22,5km/h	+4/-4
1,00km	2:43	22,1km/h	+0/-3
1,00km	2:31	23,7km/h	+9/-5
1,00km	2:38	22,9km/h	+8/-5
1,00km	2:46	21,7km/h	+9/-9
1,00km	2:42	22,2km/h	+8/-16
1,00km	3:12	18,7km/h	+9/-6
1,00km	2:37	23,0km/h	+9/-5
1,00km	3:17	18,3km/h	+8/-14
1,00km	3:22	17,7km/h	+12/-9
1,00km	3:16	18,4km/h	+16/-20
1,00km	3:08	19,1km/h	+10/-10
1,00km	2:25	24,9km/h	+9/-10
1,00km	2:51	20,9km/h	+16/-6
0,20km	0:41	17,3km/h	+0/-0

Miscellaneous

25.10.2023

Date

cloudy

Weather condition

13

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	0:00	0:14	97 bpm	+3 bpm =	100 bpm
2.	7:02	0:29	132 bpm	-4 bpm =	128 bpm
3.	9:47	0:29	118 bpm	-2 bpm =	116 bpm
4.	52:08	0:41	133 bpm	-6 bpm =	127 bpm
5.	52:22	0:17	123 bpm	-3 bpm =	120 bpm
6.	57:37	0:45	149 bpm	-20 bpm =	129 bpm
		2:55

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