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ElliptiGo (outdoor)

Composite data

18,85

km

Distance

55:25

Time

20,4

km/h

avg. Speed

2:56

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	19,3 %	10:43	2,20 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	35,1 %	19:28	5,72 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	23,5 %	13:00	4,86 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	13,5 %	7:28	3,38 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	6,7 %	3:43	1,98 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	1,1 %	0:37	0,39 km	-	-
Zone 7 40,0 km/h - …	0,8 %	0:26	0,32 km	-	-

Laps

Distance	Time	Pace	elev.
1,00km	2:55	20,5km/h	+15/-17
1,00km	2:10	27,8km/h	+4/-42
1,00km	3:21	17,9km/h	+34/-5
1,00km	2:35	23,2km/h	+8/-38
1,00km	3:19	18,1km/h	+27/-22
1,00km	2:53	20,8km/h	+19/-12
1,00km	2:14	27,0km/h	+9/-15
1,00km	3:13	18,6km/h	+18/-0
1,00km	3:21	17,9km/h	+16/-6
1,00km	3:58	15,1km/h	+36/-0
1,00km	2:45	21,7km/h	+23/-40
1,00km	2:58	20,1km/h	+17/-19
1,00km	3:02	19,8km/h	+17/-0
1,00km	3:03	19,7km/h	+14/-10
1,00km	3:01	19,8km/h	+12/-13
1,00km	2:37	23,0km/h	+12/-15
1,00km	3:02	19,8km/h	+13/-11
0,99km	2:14	26,7km/h	+3/-16
0,86km	2:44	18,7km/h	+13/-25

Miscellaneous

01.11.2023

Date

cloudy

Weather condition

13

°C

Temperature

#SUB

Tags

Source of weather data: Weather

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