RUNALYZE Sign up for free Features

ElliptiGo (outdoor)

Composite data

20,62

km

Distance

1:09:56

Time

17,7

km/h

avg. Speed

3:23

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	42,4 %	33:12	4,43 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	28,6 %	22:24	6,47 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	14,9 %	11:40	4,32 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	9,7 %	7:34	3,45 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	3,2 %	2:28	1,34 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,8 %	0:37	0,38 km	-	-
Zone 7 40,0 km/h - …	0,4 %	0:19	0,23 km	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:09	19,0km/h	+9/-27
1,00km	3:16	18,3km/h	+37/-7
1,00km	2:01	29,8km/h	+0/-32
1,00km	14:04	4,2km/h	+0/-31
1,00km	3:23	17,7km/h	+34/-14
1,00km	2:27	24,5km/h	+9/-15
1,00km	2:54	20,6km/h	+25/-5
1,00km	3:04	19,6km/h	+9/-5
1,00km	3:46	15,9km/h	+20/-0
1,00km	3:33	17,0km/h	+30/-30
1,00km	4:11	14,3km/h	+30/-16
1,00km	3:51	15,6km/h	+11/-16
1,00km	3:39	16,4km/h	+17/-0
1,00km	3:06	19,4km/h	+10/-16
1,00km	3:20	18,0km/h	+13/-9
1,00km	2:33	23,5km/h	+4/-29
1,00km	3:50	15,7km/h	+28/-12
0,99km	2:25	24,8km/h	+0/-50
1,01km	3:34	16,9km/h	+22/-22
1,00km	3:58	15,0km/h	+36/-7
0,62km	2:10	17,2km/h	+10/-11

Miscellaneous

23.11.2023

Date

cloudy

Weather condition

9

°C

Temperature

#SUB

Tags

Source of weather data: Weather

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team