RUNALYZE Sign up for free Features

ElliptiGo (outdoor)

Composite data

30,64

km

Distance

1:40:01

Time

18,4

km/h

avg. Speed

3:16

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	36,6 %	38:10	6,39 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	31,9 %	33:19	9,50 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	15,0 %	15:39	5,88 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	8,0 %	8:19	3,75 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	6,1 %	6:22	3,51 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	1,9 %	1:57	1,22 km	-	-
Zone 7 40,0 km/h - …	0,5 %	0:32	0,38 km	-	-

Laps

Distance	Time	Pace	elev.
1,00km	2:57	20,2km/h	+9/-32
1,00km	2:46	21,6km/h	+26/-21
1,00km	3:24	17,6km/h	+18/-11
1,00km	2:16	26,6km/h	+0/-49
1,00km	3:42	16,2km/h	+40/-12
1,00km	2:30	24,0km/h	+9/-19
1,00km	5:07	11,7km/h	+56/-0
1,00km	3:38	16,5km/h	+24/-0
1,00km	2:06	28,6km/h	+0/-38
1,00km	2:26	24,6km/h	+9/-44
1,00km	4:39	12,9km/h	+43/-5
1,00km	4:22	13,8km/h	+45/-8
0,99km	2:20	25,7km/h	+0/-33
1,01km	3:16	18,5km/h	+27/-17
1,00km	4:05	14,7km/h	+32/-0
1,00km	2:42	22,3km/h	+1/-14
1,00km	3:19	18,2km/h	+12/-7
1,00km	4:00	15,0km/h	+24/-0
1,00km	4:24	13,6km/h	+20/-8
1,00km	4:07	14,6km/h	+29/-13
1,00km	3:50	15,7km/h	+20/-8
1,00km	2:56	20,5km/h	+5/-22
1,00km	2:40	22,4km/h	+12/-4
1,00km	1:57	30,7km/h	+0/-55
1,01km	1:40	36,3km/h	+0/-60
1,00km	3:20	17,8km/h	+33/-9
1,00km	3:42	16,2km/h	+25/-12
1,00km	2:13	27,1km/h	+0/-51
1,00km	3:38	16,6km/h	+21/-21
1,00km	3:56	15,2km/h	+39/-8
0,65km	6:20	6,1km/h	+12/-10

Miscellaneous

26.11.2023

Date

cloudy

Weather condition

4

°C

Temperature

#SUB

Tags

Source of weather data: Weather

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team