Reklamere
Elevasjonsdata er korrigert.
| Distanse | Tid | Tempo | bpm | elev. |
|---|---|---|---|---|
| 0,99km | 5:36 | 5:37/km | 133bpm | +5/-0 |
| 1,00km | 5:25 | 5:29/km | 138bpm | +4/-4 |
| 1,01km | 5:31 | 5:31/km | 138bpm | +4/-9 |
| 0,99km | 5:40 | 5:44/km | 138bpm | +5/-0 |
| 1,01km | 5:38 | 5:38/km | 141bpm | +4/-8 |
| 1,00km | 5:39 | 5:42/km | 139bpm | +5/-8 |
| 1,00km | 5:45 | 5:49/km | 139bpm | +9/-8 |
| 1,01km | 5:08 | 5:09/km | 142bpm | +5/-8 |
| 1,00km | 5:27 | 5:28/km | 143bpm | +1/-0 |
| 1,00km | 5:39 | 5:39/km | 142bpm | +0/-2 |
| 1,00km | 5:32 | 5:33/km | 146bpm | +4/-1 |
| 1,00km | 5:40 | 5:40/km | 140bpm | +0/-1 |
| 1,00km | 5:36 | 5:35/km | 143bpm | +4/-6 |
| 1,00km | 5:36 | 5:36/km | 145bpm | +3/-0 |
| 1,00km | 5:41 | 5:41/km | 145bpm | +0/-0 |
| 1,00km | 5:41 | 5:41/km | 144bpm | +4/-1 |
| 1,00km | 5:42 | 5:42/km | 143bpm | +8/-0 |
| 0,49km | 2:56 | 6:00/km | 146bpm | +0/-7 |
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Reklamere
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