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ElliptiGo (outdoor)

Composite data

20,94

km

Distance

1:04:48

Time

19,4

km/h

avg. Speed

3:06

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	33,6 %	22:15	4,07 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	26,3 %	17:25	4,95 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	17,7 %	11:45	4,46 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	12,8 %	8:29	3,82 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	6,2 %	4:05	2,21 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	2,9 %	1:56	1,22 km	-	-
Zone 7 40,0 km/h - …	0,4 %	0:17	0,21 km	-	-

Laps

Distance	Time	Pace	elev.
0,99km	4:31	13,2km/h	+13/-21
1,00km	2:02	29,4km/h	+5/-24
1,01km	3:59	15,1km/h	+35/-15
1,00km	3:40	16,3km/h	+32/-16
1,00km	2:44	22,0km/h	+29/-28
1,00km	3:28	17,3km/h	+22/-1
1,00km	2:55	20,5km/h	+9/-10
1,00km	2:34	23,4km/h	+10/-14
1,00km	2:27	24,5km/h	+4/-18
1,00km	3:07	19,3km/h	+17/-12
1,00km	2:36	22,9km/h	+15/-28
1,00km	3:10	18,9km/h	+26/-29
1,00km	2:32	23,8km/h	+1/-17
1,00km	2:43	22,1km/h	+4/-11
1,00km	2:23	25,1km/h	+6/-21
1,00km	3:13	18,6km/h	+12/-11
1,00km	2:48	21,5km/h	+11/-29
1,00km	5:08	11,7km/h	+47/-0
1,00km	3:07	19,3km/h	+9/-18
1,00km	3:04	19,4km/h	+24/-26
0,94km	4:01	14,1km/h	+27/-9

Miscellaneous

28.12.2023

Date

fair

Weather condition

9

°C

Temperature

#SUB

Tags

Source of weather data: Weather

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