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ElliptiGo (outdoor)

Composite data

21,01

km

Distance

1:03:03

Time

20,0

km/h

avg. Speed

3:00

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	32,9 %	21:26	3,68 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	23,9 %	15:36	4,54 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	20,5 %	13:22	4,93 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	10,6 %	6:56	3,12 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	6,8 %	4:25	2,38 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	2,5 %	1:37	1,03 km	-	-
Zone 7 40,0 km/h - …	2,8 %	1:48	1,34 km	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:11	18,7km/h	+9/-30
1,01km	2:33	23,6km/h	+25/-23
1,00km	3:07	19,3km/h	+19/-6
1,00km	1:47	33,8km/h	+0/-35
1,00km	2:08	28,1km/h	+4/-25
1,00km	2:30	23,9km/h	+0/-15
1,00km	3:02	19,8km/h	+0/-6
1,00km	4:11	14,4km/h	+47/-0
1,00km	2:58	20,2km/h	+13/-8
1,00km	3:11	18,8km/h	+8/-8
1,00km	3:08	19,2km/h	+10/-32
1,00km	3:31	17,1km/h	+16/-36
0,99km	2:34	23,2km/h	+12/-24
1,01km	1:27	41,7km/h	+9/-46
1,00km	3:31	17,1km/h	+47/-18
1,00km	5:35	10,7km/h	+44/-0
1,00km	4:15	14,1km/h	+34/-0
1,00km	2:44	21,9km/h	+13/-1
1,00km	4:47	12,5km/h	+21/-7
1,00km	2:37	23,0km/h	+15/-9
1,00km	2:12	27,3km/h	+0/-9
0,01km	0:11	3,0km/h	+1/-0

Miscellaneous

30.12.2023

Date

cloudy

Weather condition

10

°C

Temperature

#SUB

Tags

Source of weather data: Weather

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