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| Distância | Hora. | Ritmo | dif | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:07 | 4:07/km | -0:06/km |
| 2. | 1,00 km | 4:00 | 4:00/km | +0:01/km |
| 3. | 1,00 km | 3:54 | 3:54/km | +0:07/km |
| 4. | 1,00 km | 4:03 | 4:03/km | -0:02/km |
| 5. | 1,00 km | 3:51 | 3:51/km | +0:10/km |
| 6. | 1,00 km | 4:08 | 4:08/km | -0:07/km |
| 7. | 0,01 km | 0:04 | 5:08/km | -1:07/km |
| Average (total) | 4:01/km | |||
Source of weather data: openweathermap.org
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