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Laufen

Overview

3,10

km

Distance

13:59

Time

13:59

Elapsed time

4:31

/km

Pace

259

kcal

Energy

17

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
1,00km	5:01	5:00/km
1,00km	5:03	5:04/km
1,00km	3:23	3:21/km
0,10km	0:31	5:15/km

Pace data

4:31

/km

avg. Pace

13,3

km/h

avg. Speed

1,48 / 3:03

/km

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	0,0 %	-	-	-	-
Zone 2 6:30/km - 6:01/km	0,0 %	-	-	-	-
Zone 3 6:00/km - 5:31/km	1,0 %	0:08	0,02 km	-	-
Zone 4 5:30/km - 5:01/km	49,2 %	6:52	1,33 km	-	-
Zone 5 5:00/km - 4:31/km	41,3 %	5:46	1,18 km	-	-
Zone 6 4:30/km - 4:01/km	1,8 %	0:15	0,05 km	-	-
Zone 7 4:00/km - 3:31/km	0,0 %	-	-	-	-
Zone 8 3:30/km - 3:01/km	0,0 %	-	-	-	-
Zone 9 3:00/km - …	6,8 %	0:57	0,52 km	-	-

Running Dynamics

180

spm

Cadence (Running)

1,23

m

Stride length

2517

Total steps

Miscellaneous

05.12.2017

Date

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