Activity view of EMCotrina
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Swimming

Overview

1,38
km
Distance
48:23
Time
48:23
Elapsed time
3:30
/100m
Pace
599
kcal
Energy
75
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,08 km 1:59 2:39/100m +0:52/100m
2. 0,00 km 0:05
3. 0,05 km 1:24 2:48/100m +0:43/100m
4. 0,00 km 0:04
5. 0,03 km 0:42 2:48/100m +0:43/100m
6. 0,00 km 0:05
7. 0,03 km 0:40 2:40/100m +0:51/100m
8. 0,00 km 0:04
9. 0,03 km 0:41 2:44/100m +0:47/100m
10. 0,00 km 1:03
11. 0,08 km 1:50 2:27/100m +1:04/100m
12. 0,00 km 0:04
13. 0,08 km 1:28 1:57/100m +1:34/100m
14. 0,00 km 0:03
15. 0,08 km 2:27 3:16/100m +0:15/100m
16. 0,00 km 0:02
17. 0,08 km 1:36 2:08/100m +1:23/100m
18. 0,00 km 0:25
19. 0,03 km 0:40 2:40/100m +0:51/100m
20. 0,00 km 0:07
21. 0,03 km 0:42 2:48/100m +0:43/100m
22. 0,00 km 1:04
23. 0,08 km 2:03 2:44/100m +0:47/100m
24. 0,00 km 0:04
25. 0,03 km 0:45 3:00/100m +0:31/100m
26. 0,00 km 0:04
27. 0,05 km 1:23 2:46/100m +0:45/100m
28. 0,00 km 0:07
29. 0,03 km 0:44 2:56/100m +0:35/100m
30. 0,00 km 0:04
31. 0,03 km 0:40 2:40/100m +0:51/100m
32. 0,00 km 0:11
33. 0,03 km 0:38 2:32/100m +0:59/100m
34. 0,00 km 0:05
35. 0,03 km 0:38 2:32/100m +0:59/100m
36. 0,00 km 1:13
37. 0,05 km 2:02 4:04/100m -0:33/100m
38. 0,00 km 0:53
39. 0,03 km 0:44 2:56/100m +0:35/100m
40. 0,00 km 0:03
41. 0,03 km 0:39 2:36/100m +0:55/100m
42. 0,00 km 1:34
43. 0,05 km 1:43 3:26/100m +0:05/100m
44. 0,00 km 2:04
45. 0,05 km 0:59 1:58/100m +1:33/100m
46. 0,00 km 0:38
47. 0,03 km 0:21 1:24/100m +2:07/100m
48. 0,00 km 0:19
49. 0,08 km 1:04 1:25/100m +2:06/100m
50. 0,00 km 0:04
51. 0,08 km 0:54 1:12/100m +2:19/100m
52. 0,00 km 2:52
53. 0,10 km 2:40 2:40/100m +0:51/100m
54. 0,00 km 0:09
55. 0,03 km 0:37 2:28/100m +1:03/100m
56. 0,00 km 0:05
57. 0,05 km 1:17 2:34/100m +0:57/100m
58. 0,00 km 0:08
59. 0,03 km 0:39 2:36/100m +0:55/100m
Average (total) 3:31/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:44 60 16 Freestyle
2. 50m 0:43 59 16 Freestyle
3. 75m 0:33 52 19 Freestyle
4. 100m 0:05 - - Freestyle
5. 125m 0:37 53 16 Freestyle
6. 150m 0:47 64 17 Freestyle
7. 175m 0:04 - - Freestyle
8. 200m 0:42 60 18 Freestyle
9. 225m 0:05 - - Freestyle
10. 250m 0:40 57 17 Freestyle
11. 275m 0:04 - - Freestyle
12. 300m 0:41 58 17 Freestyle
13. 325m 1:03 - - Freestyle
14. 350m 0:52 76 24 Breast
15. 375m 0:15 21 6 Breast
16. 400m 0:44 68 24 Breast
17. 425m 0:04 - - Freestyle
18. 450m 0:14 18 4 Back
19. 475m 0:33 49 16 Breast
20. 500m 0:42 56 14 Back
21. 525m 0:03 - - Freestyle
22. 550m 0:53 71 18 Back
23. 575m 0:43 60 17 Back
24. 600m 0:51 67 16 Back
25. 625m 0:02 - - Freestyle
26. 650m 0:44 61 17 Back
27. 675m 0:14 18 4 Back
28. 700m 0:38 51 13 Back
29. 725m 0:25 - - Freestyle
30. 750m 0:40 60 20 Back
31. 775m 0:07 - - Freestyle
32. 800m 0:42 62 20 Back
33. 825m 1:04 - - Freestyle
34. 850m 0:35 51 16 Freestyle
35. 875m 0:45 61 16 Freestyle
36. 900m 0:43 59 16 Freestyle
37. 925m 0:04 - - Freestyle
38. 950m 0:45 60 15 Freestyle
39. 975m 0:04 - - Freestyle
40. 1000m 0:35 50 15 Freestyle
41. 1025m 0:48 65 17 Freestyle
42. 1050m 0:07 - - Freestyle
43. 1075m 0:44 62 18 Freestyle
44. 1100m 0:04 - - Freestyle
45. 1125m 0:40 57 17 Freestyle
46. 1150m 0:11 - - Freestyle
47. 1175m 0:38 54 16 Freestyle
48. 1200m 0:05 - - Freestyle
49. 1225m 0:38 54 16 Freestyle
50. 1250m 1:13 - - Freestyle
51. 1275m 1:01 61 0 Drill
52. 1300m 1:01 61 0 Drill
53. 1325m 0:53 - - Freestyle
54. 1350m 0:44 73 29 Back
55. 1375m 0:03 - - Freestyle
56. 1400m 0:39 60 21 Back
57. 1425m 1:34 - - Freestyle
58. 1450m 1:00 89 29 Back
59. 1475m 0:44 72 28 Back
60. 1500m 2:04 - - Freestyle
61. 1525m 0:20 28 8 Breast
62. 1550m 0:39 61 22 Breast
63. 1575m 0:38 - - Freestyle
64. 1600m 0:21 31 10 Breast
65. 1625m 0:19 - - Freestyle
66. 1650m 0:28 41 13 Breast
67. 1675m 0:18 26 8 Breast
68. 1700m 0:18 25 7 Breast
69. 1725m 0:04 - - Freestyle
70. 1750m 0:19 26 7 Breast
71. 1775m 0:16 21 5 Breast
72. 1800m 0:20 30 10 Breast
73. 1825m 2:52 - - Freestyle
74. 1850m 0:48 66 18 Freestyle
75. 1875m 0:59 84 25 Freestyle
76. 1900m 0:29 40 11 Breast
77. 1925m 0:25 33 8 Freestyle
78. 1950m 0:09 - - Freestyle
79. 1975m 0:37 53 16 Freestyle
80. 2000m 0:05 - - Freestyle
81. 2025m 0:42 58 16 Freestyle
82. 2050m 0:35 50 15 Freestyle
83. 2075m 0:08 - - Freestyle
84. 2100m 0:39 56 17 Freestyle
PacePace zones All

Pace data

3:30
/100m
avg. Pace
1,7
km/h
avg. Speed
Additional notesStroke rateStroke length All

Miscellaneous

22.02.2018
Date
25
rpm
Stroke rate
834
Total strokes
45
Swolf
25
m
Pool length

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