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| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:58 | 3:58/km | +0:05/km |
| 2. | 1,00 km | 4:01 | 4:01/km | +0:02/km |
| 3. | 1,00 km | 4:10 | 4:10/km | -0:07/km |
| 4. | 1,00 km | 4:15 | 4:15/km | -0:12/km |
| 5. | 1,00 km | 4:02 | 4:02/km | +0:01/km |
| 6. | 1,00 km | 4:02 | 4:02/km | +0:01/km |
| 7. | 1,00 km | 4:05 | 4:05/km | -0:02/km |
| 8. | 1,00 km | 3:53 | 3:53/km | +0:10/km |
| 9. | 0,02 km | 0:04 | 4:10/km | -0:07/km |
| Average (total) | 4:03/km | |||
Bron van weerdata: Powered by Dark Sky
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