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| Distância | Hora. | Ritmo |
|---|---|---|
| 1,00km | 5:18 | 5:19/km |
| 0,99km | 4:38 | 4:42/km |
| 1,00km | 6:12 | 6:13/km |
| 1,01km | 5:52 | 5:50/km |
| 0,99km | 5:23 | 5:26/km |
| 0,99km | 5:01 | 5:03/km |
| 1,01km | 5:30 | 5:27/km |
| 0,99km | 5:35 | 5:39/km |
| 1,01km | 7:16 | 7:11/km |
| 1,00km | 8:19 | 8:17/km |
| 0,99km | 5:13 | 5:18/km |
| 1,00km | 5:30 | 5:31/km |
| 1,00km | 6:16 | 6:14/km |
| 1,01km | 6:07 | 6:03/km |
| 0,99km | 5:26 | 5:30/km |
| 1,00km | 5:03 | 5:04/km |
| 1,01km | 5:47 | 5:46/km |
| 0,52km | 2:44 | 5:13/km |
Source of weather data: Powered by Dark Sky
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