RUNALYZE Sign up for free Features

Dauerlauf

Overview

3,00

km

Distance

30:16

Time

30:16

Elapsed time

10:05

/km

Pace

118

bpm

avg. Heart rate

142

bpm

max. Heart rate

436

kcal

Energy

27,36

VO2max

19

TRIMP

-

m

Elevation

Heart rate data

118

bpm

avg. Heart rate

66

%

avg. Heart rate

142

bpm

max. Heart rate

79

%

max. Heart rate

436

kcal

Energy

19

TRIMP

32,4

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 110 bpm / 61 %HRmax	1,2 %	0:22	-	-	-
Zone 2 < 128 bpm / 71 %HRmax	75,7 %	22:54	-	-	-
Zone 3 < 147 bpm / 82 %HRmax	23,1 %	7:00	-	-	-
Zone 4 < 162 bpm / 90 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 163 bpm / 91 %HRmax	0,0 %	-	-	-	-

Pace data

10:05

/km

avg. Pace

5,9

km/h

avg. Speed

27,36

Effective VO₂max

0,66

Aerobic Efficiency

Miscellaneous

28.08.2017

Date

17:42

Time of day

Asics Gel Kayano 23

Laufschuhe

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team