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Dauerlauf

Overview

6,04
km
Distance
42:17
Time
-:--:--
Elapsed time
7:00
/km
avg. Pace
161
bpm
avg. Heart rate
172
bpm
max. Heart rate
1267
kcal
Energy
34.00
 VO2max
102
 TRIMP
35
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,00 km6:476:47/km147bpm+0/-7
2,00 km13:497:02/km156bpm+13/-6
3,01 km20:426:51/km163bpm+5/-4
4,00 km27:457:05/km165bpm+4/-6
5,00 km34:436:58/km163bpm+8/-13
6,00 km41:447:00/km168bpm+7/-0
6,08 km42:167:12/km171bpm+2/-0

Heartrate data

161
bpm
avg. Heart rate
86
%
avg. Heart rate
172
bpm
max. Heart rate
92
%
max. Heart rate
1267
kcal
Energy
102
 TRIMP

Pace data

7:00
/km
avg. Pace
8,6
 km/h
avg. Speed
34.00
Effective VO2max

Course and elevation data

6,04
km
Distance
35
m
Elevation
0.58
%
avg. Gradient
+35/-34
m
Elevation up/down
0.0
Climb Score
20
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

22.04.2014
Date
18:22
Time of day
fair
Weather condition
17
°C
Temperature

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