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| Distanz | Zeit | Pace | bpm | Leistung | Hm |
|---|---|---|---|---|---|
| 1,00km | 5:31 | 5:31/km | 129bpm | -W | +0/-0 |
| 1,00km | 5:14 | 5:14/km | 143bpm | -W | +2/-0 |
| 1,00km | 5:20 | 5:20/km | 147bpm | -W | +2/-0 |
| 1,00km | 5:33 | 5:32/km | 151bpm | -W | +16/-0 |
| 1,00km | 5:33 | 5:34/km | 150bpm | -W | +11/-6 |
| 1,00km | 5:22 | 5:22/km | 152bpm | -W | +0/-1 |
| 1,00km | 5:17 | 5:18/km | 153bpm | -W | +6/-9 |
| 1,00km | 5:13 | 5:13/km | 150bpm | -W | +0/-14 |
| 1,00km | 5:09 | 5:09/km | 151bpm | -W | +0/-12 |
| 1,00km | 4:52 | 4:52/km | 157bpm | -W | +0/-3 |
| 0,04km | 0:11 | 4:43/km | 159bpm | -W | +0/-0 |
Wetterdaten-Quelle: Powered by Dark Sky
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