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| Distanz | Zeit | Pace | bpm |
|---|---|---|---|
| 1,00km | 4:36 | 4:35/km | 150bpm |
| 0,98km | 5:42 | 5:49/km | 142bpm |
| 1,01km | 5:40 | 5:38/km | 147bpm |
| 1,01km | 5:12 | 5:12/km | 159bpm |
| 0,98km | 4:56 | 4:58/km | 153bpm |
| 1,00km | 5:45 | 5:47/km | 151bpm |
| 1,01km | 5:51 | 5:47/km | 154bpm |
| 1,00km | 4:42 | 4:43/km | 169bpm |
| 0,99km | 5:21 | 5:21/km | 153bpm |
| 1,01km | 5:51 | 5:48/km | 156bpm |
| 1,00km | 5:48 | 5:50/km | 160bpm |
| 1,00km | 4:18 | 4:17/km | 174bpm |
| 0,05km | 0:27 | 9:28/km | 175bpm |
Werbung
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