Athlete
Farbenprinz
Total distance
50 982,42 km
Activities
3 666x
Total duration
191d 13:21:27
Overview
39,01
km
Distance
3:46:47
Time
5:49
/km
Pace
311
W
avg. Power
154
bpm
avg. Heart rate
178
bpm
max. Heart rate
-
m
Elevation
Laps
| Distance | Time | Pace | bpm | Power |
|---|---|---|---|---|
| 1,00 km | 9:37 | 9:39/km | 124 bpm | 345 W |
| 1,00 km | 6:03 | 6:03/km | 162 bpm | 356 W |
| 1,00 km | 5:41 | 5:41/km | 161 bpm | 355 W |
| 1,00 km | 4:35 | 4:35/km | 154 bpm | 298 W |
| 1,00 km | 5:59 | 5:59/km | 152 bpm | 263 W |
| 1,00 km | 5:12 | 5:13/km | 149 bpm | 270 W |
| 1,00 km | 5:24 | 5:23/km | 153 bpm | 336 W |
| 1,00 km | 5:08 | 5:08/km | 156 bpm | 337 W |
| 1,00 km | 4:37 | 4:38/km | 159 bpm | 347 W |
| 1,00 km | 5:32 | 5:32/km | 159 bpm | 370 W |
| 1,00 km | 4:34 | 4:34/km | 149 bpm | 286 W |
| 1,00 km | 5:10 | 5:10/km | 153 bpm | 346 W |
| 1,00 km | 5:11 | 5:11/km | 145 bpm | 270 W |
| 1,00 km | 5:29 | 5:29/km | 153 bpm | 336 W |
| 1,00 km | 8:24 | 8:25/km | 153 bpm | 309 W |
| 1,00 km | 6:19 | 6:19/km | 151 bpm | 288 W |
| 1,00 km | 5:09 | 5:09/km | 151 bpm | 315 W |
| 1,00 km | 6:51 | 6:51/km | 151 bpm | 240 W |
| 1,00 km | 4:22 | 4:21/km | 151 bpm | 287 W |
| 1,00 km | 5:37 | 5:37/km | 156 bpm | 311 W |
| 1,00 km | 4:38 | 4:39/km | 147 bpm | 272 W |
| 1,00 km | 5:10 | 5:09/km | 151 bpm | 267 W |
| 1,00 km | 7:52 | 7:52/km | 150 bpm | 267 W |
| 1,00 km | 5:25 | 5:25/km | 155 bpm | 335 W |
| 1,00 km | 5:27 | 5:28/km | 155 bpm | 319 W |
| 1,00 km | 5:50 | 5:49/km | 158 bpm | 342 W |
| 1,00 km | 5:57 | 5:58/km | 162 bpm | 365 W |
| 1,00 km | 5:46 | 5:46/km | 155 bpm | 280 W |
| 1,00 km | 5:13 | 5:13/km | 149 bpm | 258 W |
| 1,00 km | 6:20 | 6:21/km | 153 bpm | 260 W |
| 1,00 km | 6:00 | 6:00/km | 155 bpm | 297 W |
| 1,00 km | 6:24 | 6:24/km | 158 bpm | 371 W |
| 1,00 km | 5:29 | 5:30/km | 149 bpm | 257 W |
| 1,00 km | 5:09 | 5:08/km | 154 bpm | 282 W |
| 1,00 km | 5:52 | 5:53/km | 161 bpm | 315 W |
| 1,00 km | 6:42 | 6:42/km | 165 bpm | 316 W |
| 1,00 km | 6:16 | 6:16/km | 167 bpm | 376 W |
| 1,00 km | 6:33 | 6:33/km | 166 bpm | 332 W |
| 1,00 km | 5:42 | 5:42/km | 167 bpm | 358 W |
| 0,01 km | 0:03 | 8:20/km | 172 bpm | 363 W |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 53 %HRmax |
|
0,2 % | 0:26 | 0,05 km | 246 W | 8:30/km |
|
Zone 2 ≤ 140 bpm / 74 %HRmax |
|
4,9 % | 11:03 | 1,35 km | 280 W | 8:11/km |
|
Zone 3 ≤ 160 bpm / 84 %HRmax |
|
67,5 % | 2:33:07 | 27,80 km | 295 W | 5:30/km |
|
Zone 4 ≤ 180 bpm / 95 %HRmax |
|
27,4 % | 1:02:06 | 9,80 km | 358 W | 6:20/km |
|
Zone 5 ≥ 181 bpm / 95 %HRmax |
|
0,0 % | - | - | - | - |
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
24,8 % | 56:07 | 6,08 km | 80 % | 294 W |
|
Zone 2 6:30/km - 6:01/km |
|
9,1 % | 20:40 | 3,30 km | 84 % | 329 W |
|
Zone 3 6:00/km - 5:31/km |
|
17,5 % | 39:38 | 6,86 km | 83 % | 333 W |
|
Zone 4 5:30/km - 5:01/km |
|
21,3 % | 48:09 | 9,22 km | 82 % | 323 W |
|
Zone 5 5:00/km - 4:31/km |
|
18,7 % | 42:12 | 8,93 km | 79 % | 298 W |
|
Zone 6 4:30/km - 4:01/km |
|
7,3 % | 16:32 | 3,88 km | 79 % | 306 W |
|
Zone 7 4:00/km - 3:31/km |
|
1,2 % | 2:39 | 0,70 km | 79 % | 338 W |
|
Zone 8 3:30/km - 3:01/km |
|
0,1 % | 0:07 | 0,04 km | 73 % | 260 W |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Power data
| Zone | Time | Distance | Heart rate | Pace | ||
|---|---|---|---|---|---|---|
|
Easy … - 279 W |
|
39,6 % | 1:29:43 | 14,36 km | 79 % | 6:15/km |
|
Moderate 280 W - 314 W |
|
16,2 % | 36:49 | 6,75 km | 82 % | 5:27/km |
|
Threshold 315 W - 349 W |
|
14,9 % | 33:45 | 6,38 km | 82 % | 5:17/km |
|
Intervall 350 W - 401 W |
|
14,2 % | 32:15 | 6,12 km | 82 % | 5:16/km |
|
Repetition 402 W - … |
|
15,1 % | 34:10 | 5,40 km | 83 % | 6:20/km |
156
spm
Cadence
35378
Total steps
Miscellaneous
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | ||
|---|---|---|---|---|---|---|
| 1. | 8:34 | 2:22 | 177 bpm | -50 bpm = | 127 bpm | |
| 2. | 9:50 | 0:02 | 153 bpm | +2 bpm = | 155 bpm | |
| 2:24 | ||||||