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| Distância | Tempo | Ritmo | bpm | Energia |
|---|---|---|---|---|
| 1,00km | 9:37 | 9:39/km | 124bpm | 345W |
| 1,00km | 6:03 | 6:03/km | 162bpm | 356W |
| 1,00km | 5:41 | 5:41/km | 161bpm | 355W |
| 1,00km | 4:35 | 4:35/km | 154bpm | 298W |
| 1,00km | 5:59 | 5:59/km | 152bpm | 263W |
| 1,00km | 5:12 | 5:13/km | 149bpm | 270W |
| 1,00km | 5:24 | 5:23/km | 153bpm | 336W |
| 1,00km | 5:08 | 5:08/km | 156bpm | 337W |
| 1,00km | 4:37 | 4:38/km | 159bpm | 347W |
| 1,00km | 5:32 | 5:32/km | 159bpm | 370W |
| 1,00km | 4:34 | 4:34/km | 149bpm | 286W |
| 1,00km | 5:10 | 5:10/km | 153bpm | 346W |
| 1,00km | 5:11 | 5:11/km | 145bpm | 270W |
| 1,00km | 5:29 | 5:29/km | 153bpm | 336W |
| 1,00km | 8:24 | 8:25/km | 153bpm | 309W |
| 1,00km | 6:19 | 6:19/km | 151bpm | 288W |
| 1,00km | 5:09 | 5:09/km | 151bpm | 315W |
| 1,00km | 6:51 | 6:51/km | 151bpm | 240W |
| 1,00km | 4:22 | 4:21/km | 151bpm | 287W |
| 1,00km | 5:37 | 5:37/km | 156bpm | 311W |
| 1,00km | 4:38 | 4:39/km | 147bpm | 272W |
| 1,00km | 5:10 | 5:09/km | 151bpm | 267W |
| 1,00km | 7:52 | 7:52/km | 150bpm | 267W |
| 1,00km | 5:25 | 5:25/km | 155bpm | 335W |
| 1,00km | 5:27 | 5:28/km | 155bpm | 319W |
| 1,00km | 5:50 | 5:49/km | 158bpm | 342W |
| 1,00km | 5:57 | 5:58/km | 162bpm | 365W |
| 1,00km | 5:46 | 5:46/km | 155bpm | 280W |
| 1,00km | 5:13 | 5:13/km | 149bpm | 258W |
| 1,00km | 6:20 | 6:21/km | 153bpm | 260W |
| 1,00km | 6:00 | 6:00/km | 155bpm | 297W |
| 1,00km | 6:24 | 6:24/km | 158bpm | 371W |
| 1,00km | 5:29 | 5:30/km | 149bpm | 257W |
| 1,00km | 5:09 | 5:08/km | 154bpm | 282W |
| 1,00km | 5:52 | 5:53/km | 161bpm | 315W |
| 1,00km | 6:42 | 6:42/km | 165bpm | 316W |
| 1,00km | 6:16 | 6:16/km | 167bpm | 376W |
| 1,00km | 6:33 | 6:33/km | 166bpm | 332W |
| 1,00km | 5:42 | 5:42/km | 167bpm | 358W |
| 0,01km | 0:03 | 8:20/km | 172bpm | 363W |
Source of weather data: Powered by Dark Sky
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