Athlete
runTW
Total distance
64 017,88 km
Activities
4 224x
Total duration
15d 00:18:59
Overview
Pace data
12:27
/km
avg. Pace
4,8
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
91,6 % | 1d 06:08:00 | 133,04 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
3,3 % | 1:05:39 | 10,52 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
3,0 % | 59:27 | 10,33 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
1,5 % | 29:16 | 5,58 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
0,5 % | 9:56 | 2,07 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,1 % | 1:59 | 0,50 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | 0:15 | 0,08 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | 0:06 | 0,03 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | 0:03 | 0,03 km | - | - |
Miscellaneous
32 679
ml
Sweat loss