Radfahren: Morgen-Fahrt

Overview

2,24

Distance

6:57

Time

6:57

Elapsed time

19,3

km/h

Pace

avg. Power

110

bpm

avg. Heart rate

122

bpm

max. Heart rate

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	3:13	18,7km/h	-0,7km/h
2.	1,00 km	2:54	20,7km/h	+1,3km/h
3.	0,24 km	0:50	17,2km/h	-2,2km/h
	Average (total)		19,4km/h

Distance	Time	Pace	bpm	Power	elev.
0,99km	3:11	18,9km/h	102bpm	92W	+7/-7
1,00km	2:54	20,7km/h	119bpm	82W	+3/-0
0,25km	0:52	17,2km/h	112bpm	66W	+1/-0

Heart rate data

110

bpm

avg. Heart rate

122

bpm

max. Heart rate

kcal

Energy

TRIMP

+9,1

Pa:Hr

+5,4

Pw:Hr

6,3

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 110 bpm / 61 %HRmax	36,0 %	2:30	0,79 km	51 W	18,9 km/h
Zone 2 < 128 bpm / 71 %HRmax	64,0 %	4:27	1,46 km	75 W	19,7 km/h
Zone 3 < 147 bpm / 82 %HRmax	0,0 %	-	-	-	-
Zone 4 < 162 bpm / 90 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 163 bpm / 91 %HRmax	0,0 %	-	-	-	-

Pace data

19,3

km/h

avg. Speed

3:06

/km

avg. Pace

1,04 / 20,1

km/h

VI / xPace

2,30

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	5,5 %	0:23	0,05 km	61 %	11 W
Zone 2 15,0 km/h - 20,0 km/h	54,0 %	3:45	1,13 km	61 %	84 W
Zone 3 20,0 km/h - 24,8 km/h	34,8 %	2:25	0,89 km	63 %	56 W
Zone 4 25,0 km/h - 30,0 km/h	5,8 %	0:24	0,18 km	57 %	20 W
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,78

W/kg

Specific power

102

xPower

1,24

Variability Index

3,93

Efficiency Index

0,60

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	64,7 %	4:30	1,45 km	61 %	19,3 km/h
Zone 2 101 W - 200 W	35,3 %	2:27	0,80 km	62 %	19,5 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,24

Distance

+11/-7

Ascent/Descent

0,0

Climb Score

Percentage hilly

0,80

avg. Gradient

2,35

Km-effort

Brühl

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

11.07.2020

Date

09:37

Time of day

fair

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

NW / 311

Wind direction

Humidity

1024

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Carver Tour 100

Räder

Notes:
Tracked with Gear Tracker for the Samsung Galaxy Watch.
https://www.facebook.com/GearTrackerApp/

Gear Tracker: 4.6.5
Model: SM-R800
Build: R800XXU1DSL1
Tizen: 4.0.0.7
Duration: 6:57
Distance: 2.24 km
Battery Use: 1%
Battery/Hr: 25.5%
Screen: Default
Logging: 2 sec(s)
GPS Source: Watch
GPS Service: Default