Radfahren: Nachmittag-Fahrt

Overview

16,35

Distance

49:36

Time

51:18

Elapsed time

19,8

km/h

Pace

avg. Power

124

bpm

avg. Heart rate

147

bpm

max. Heart rate

636

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,03 km	3:43	16,6km/h	-3,1km/h
2.	1,01 km	2:37	23,1km/h	+3,4km/h
3.	1,01 km	2:28	24,5km/h	+4,8km/h
4.	1,02 km	3:18	18,6km/h	-1,1km/h
5.	1,01 km	2:15	27,0km/h	+7,3km/h
6.	1,00 km	2:27	24,4km/h	+4,7km/h
7.	0,99 km	2:32	23,4km/h	+3,7km/h
8.	1,00 km	2:58	20,3km/h	+0,5km/h
9.	1,01 km	3:04	19,7km/h	0,0km/h
10.	0,99 km	2:55	20,4km/h	+0,7km/h
11.	1,02 km	3:01	20,3km/h	+0,5km/h
12.	0,98 km	3:41	15,9km/h	-3,8km/h
13.	0,99 km	3:41	16,1km/h	-3,6km/h
14.	1,04 km	3:25	18,2km/h	-1,5km/h
15.	0,98 km	2:46	21,2km/h	+1,4km/h
16.	1,03 km	3:38	17,0km/h	-2,7km/h
17.	0,25 km	1:15	11,9km/h	-7,8km/h
	Average (total)		19,7km/h

Distance	Time	Pace	bpm	Power	elev.
1,00km	3:40	16,5km/h	95bpm	45W	+0/-5
1,00km	2:36	22,9km/h	108bpm	51W	+3/-6
0,99km	2:27	24,3km/h	109bpm	59W	+0/-3
1,00km	3:16	18,3km/h	113bpm	62W	+3/-4
1,01km	2:16	26,8km/h	121bpm	81W	+0/-1
0,99km	2:25	24,6km/h	117bpm	60W	+0/-8
1,01km	2:34	23,8km/h	123bpm	103W	+5/-0
1,00km	2:58	20,3km/h	126bpm	61W	+1/-4
1,00km	3:04	19,6km/h	132bpm	60W	+0/-2
1,00km	2:55	20,5km/h	134bpm	54W	+0/-0
1,00km	3:01	19,9km/h	134bpm	49W	+0/-0
0,99km	3:41	16,2km/h	137bpm	84W	+9/-0
1,00km	3:41	16,2km/h	126bpm	57W	+4/-1
1,00km	3:24	17,5km/h	121bpm	43W	+2/-6
1,00km	2:46	21,6km/h	143bpm	63W	+0/-0
1,01km	3:37	16,7km/h	135bpm	79W	+6/-0
0,35km	1:15	17,0km/h	134bpm	135W	+7/-0

Heart rate data

124

bpm

avg. Heart rate

147

bpm

max. Heart rate

636

kcal

Energy

TRIMP

+27,6

Pa:Hr

+2,8

Pw:Hr

27,5

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 110 bpm / 61 %HRmax	17,5 %	8:41	2,80 km	35 W	19,4 km/h
Zone 2 < 128 bpm / 71 %HRmax	37,2 %	18:28	6,61 km	52 W	21,5 km/h
Zone 3 < 147 bpm / 82 %HRmax	45,3 %	22:27	6,94 km	68 W	18,6 km/h
Zone 4 < 162 bpm / 90 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 163 bpm / 91 %HRmax	0,0 %	-	-	-	-

Pace data

19,8

km/h

avg. Speed

3:02

/km

avg. Pace

1,06 / 20,9

km/h

VI / xPace

2,08

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	11,4 %	5:40	1,01 km	68 %	55 W
Zone 2 15,0 km/h - 20,0 km/h	38,3 %	18:59	5,65 km	70 %	54 W
Zone 3 20,0 km/h - 24,8 km/h	36,8 %	18:16	6,72 km	69 %	59 W
Zone 4 25,0 km/h - 30,0 km/h	12,4 %	6:09	2,70 km	64 %	57 W
Zone 5 30,0 km/h - 35,3 km/h	0,9 %	0:27	0,22 km	66 %	43 W
Zone 6 35,6 km/h - 40,0 km/h	0,1 %	0:04	0,04 km	68 %	108 W
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,63

W/kg

Specific power

xPower

1,29

Variability Index

4,99

Efficiency Index

0,45

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	85,1 %	42:12	13,93 km	68 %	19,8 km/h
Zone 2 101 W - 200 W	14,9 %	7:24	2,42 km	71 %	19,6 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

16,35

Distance

+38/-39

Ascent/Descent

0,0

Climb Score

Percentage hilly

0,47

avg. Gradient

16,73

Km-effort

Brühl

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

17.07.2020

Date

17:16

Time of day

fair

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

NW / 335

Wind direction

Humidity

1020

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Carver Tour 100

Räder

Notes:
Tracked with Gear Tracker for the Samsung Galaxy Watch.
https://www.facebook.com/GearTrackerApp/

Gear Tracker: 4.6.5
Model: SM-R800
Build: R800XXU1DSL1
Tizen: 4.0.0.7
Duration: 49:44
Distance: 16.35 km
Battery Use: 4%
Battery/Hr: 5.7%
Screen: Default
Logging: 2 sec(s)
GPS Source: Phone
GPS Service: Default

Source of weather data: Powered by Dark Sky

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	1:44	0:24	95 bpm	-7 bpm =	88 bpm
2.	1:56	0:46	84 bpm	-14 bpm =	70 bpm
3.	10:26	0:06	106 bpm	-3 bpm =	103 bpm
4.	35:58	0:14	126 bpm	-1 bpm =	125 bpm
5.	48:21	0:06	131 bpm	-2 bpm =	129 bpm
6.	49:36	0:06	135 bpm	±0 bpm =	135 bpm
		1:42