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Radfahren

Overview

1,96

km

Distance

5:38

Time

5:51

Elapsed time

20,9

km/h

Pace

60

W

avg. Power

76

kcal

Energy

5

TRIMP

4

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	2:37	22,9km/h	+2,1km/h
2.	0,96 km	3:02	19,0km/h	-1,8km/h
	Average (total)		20,8km/h

Distance	Time	Pace	Power	elev.
0,99km	2:35	23,0km/h	49W	+0/-4
0,97km	3:03	19,0km/h	73W	+4/-5

Pace data

20,9

km/h

avg. Speed

2:52

/km

avg. Pace

1,04 / 21,8

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	11,2 %	0:38	0,14 km	-	37 W
Zone 2 15,0 km/h - 20,0 km/h	25,7 %	1:27	0,41 km	-	64 W
Zone 3 20,0 km/h - 24,8 km/h	51,5 %	2:54	1,10 km	-	48 W
Zone 4 25,0 km/h - 30,0 km/h	7,4 %	0:25	0,19 km	-	49 W
Zone 5 30,0 km/h - 35,3 km/h	4,1 %	0:14	0,12 km	-	21 W
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

60

W

avg. Power

0,57

W/kg

Specific power

71

W

xPower

1,18

Variability Index

5,80

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	91,1 %	5:08	1,82 km	-	21,2 km/h
Zone 2 101 W - 200 W	8,9 %	0:30	0,15 km	-	17,4 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

1,96

km

Distance

+4/-9

m

Ascent/Descent

0

%

Percentage hilly

0,66

%

avg. Gradient

2,00

km

Km-effort

Bornheim

Course

Climb Score view

Miscellaneous

20.08.2020

Date

19:54

Time of day

cloudy

Weather condition

28

°C

Temperature

20

°C

Dew Point

13

km/h

Wind speed

SE / 139

°

Wind direction

63

%

Humidity

1008

hpa

Pressure

28

°C

Wind chill factor

30

°C

Heat index

Carver Tour 100

Räder

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

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