Radfahren: Morgen-Fahrt

Overview

2,25

Distance

8:49

Time

8:49

Elapsed time

15,3

km/h

Pace

avg. Power

123

bpm

avg. Heart rate

132

bpm

max. Heart rate

113

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	3:54	15,4km/h	+0,1km/h
2.	1,00 km	3:41	16,3km/h	+1,0km/h
3.	0,25 km	1:14	12,0km/h	-3,3km/h
	Average (total)		15,3km/h

Distance	Time	Pace	bpm	Power	elev.
1,00km	3:53	15,6km/h	117bpm	74W	+7/-7
0,99km	3:40	16,3km/h	128bpm	61W	+6/-3
0,25km	1:16	12,0km/h	128bpm	43W	+0/-0

Heart rate data

123

bpm

avg. Heart rate

132

bpm

max. Heart rate

113

kcal

Energy

TRIMP

+10,5

Pa:Hr

-3,8

Pw:Hr

2,9

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 110 bpm / 61 %HRmax	17,0 %	1:30	0,45 km	2 W	17,8 km/h
Zone 2 < 128 bpm / 71 %HRmax	49,0 %	4:19	1,10 km	57 W	15,3 km/h
Zone 3 < 147 bpm / 82 %HRmax	34,0 %	3:00	0,70 km	54 W	14,0 km/h
Zone 4 < 162 bpm / 90 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 163 bpm / 91 %HRmax	0,0 %	-	-	-	-

Pace data

15,3

km/h

avg. Speed

3:55

/km

avg. Pace

1,04 / 16,0

km/h

VI / xPace

1,63

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	45,6 %	4:01	0,85 km	70 %	63 W
Zone 2 15,0 km/h - 20,0 km/h	46,9 %	4:08	1,15 km	68 %	38 W
Zone 3 20,0 km/h - 24,8 km/h	7,2 %	0:38	0,24 km	59 %	-
Zone 4 25,0 km/h - 30,0 km/h	0,4 %	0:02	0,01 km	58 %	-
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,59

W/kg

Specific power

xPower

1,31

Variability Index

4,12

Efficiency Index

0,37

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	87,1 %	7:41	1,98 km	68 %	15,5 km/h
Zone 2 101 W - 200 W	12,9 %	1:08	0,26 km	70 %	14,0 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,25

Distance

+14/-11

Ascent/Descent

0,0

Climb Score

Percentage hilly

1,11

avg. Gradient

2,39

Km-effort

Brühl

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

29.08.2020

Date

10:46

Time of day

sunny

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

SW / 219

Wind direction

Humidity

1005

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Carver Tour 100

Räder

Notes:
Tracked with Gear Tracker for the Samsung Galaxy Watch.
https://www.facebook.com/GearTrackerApp/

Gear Tracker: 4.6.5
Model: SM-R500
Build: R500XXU1DSL1
Tizen: 4.0.0.7
Duration: 8:49
Distance: 2.25 km
Battery Use: 2%
Battery/Hr: 12.7%
Screen: Default
Logging: 2 sec(s)
GPS Source: Phone
GPS Service: Default