Radfahren: Abendfahrt

Overview

2,25

Distance

7:00

Time

7:00

Elapsed time

19,3

km/h

Pace

avg. Power

129

bpm

avg. Heart rate

144

bpm

max. Heart rate

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	3:04	19,6km/h	+0,4km/h
2.	1,00 km	3:01	19,8km/h	+0,6km/h
3.	0,25 km	0:55	16,1km/h	-3,1km/h
	Average (total)		19,3km/h

Distance	Time	Pace	bpm	Power	elev.
1,00km	3:02	20,0km/h	116bpm	107W	+7/-8
1,00km	3:03	19,8km/h	141bpm	76W	+9/-7
0,25km	0:55	15,7km/h	135bpm	53W	+1/-0

Heart rate data

129

bpm

avg. Heart rate

144

bpm

max. Heart rate

kcal

Energy

TRIMP

+20,8

Pa:Hr

+21,9

Pw:Hr

6,0

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 110 bpm / 61 %HRmax	13,6 %	0:57	0,33 km	-	20,8 km/h
Zone 2 < 128 bpm / 71 %HRmax	18,6 %	1:18	0,43 km	99 W	19,9 km/h
Zone 3 < 147 bpm / 82 %HRmax	67,9 %	4:45	1,49 km	69 W	18,8 km/h
Zone 4 < 162 bpm / 90 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 163 bpm / 91 %HRmax	0,0 %	-	-	-	-

Pace data

19,3

km/h

avg. Speed

3:07

/km

avg. Pace

1,03 / 19,8

km/h

VI / xPace

1,95

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	6,7 %	0:28	0,07 km	65 %	7 W
Zone 2 15,0 km/h - 20,0 km/h	47,4 %	3:19	1,02 km	75 %	75 W
Zone 3 20,0 km/h - 24,8 km/h	41,7 %	2:55	1,02 km	70 %	68 W
Zone 4 25,0 km/h - 30,0 km/h	3,8 %	0:16	0,12 km	66 %	18 W
Zone 5 30,0 km/h - 35,3 km/h	0,5 %	0:02	0,02 km	55 %	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,79

W/kg

Specific power

107

xPower

1,29

Variability Index

3,87

Efficiency Index

0,50

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	69,3 %	4:51	1,55 km	72 %	19,2 km/h
Zone 2 101 W - 200 W	30,7 %	2:09	0,69 km	73 %	19,3 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,25

Distance

+15/-12

Ascent/Descent

0,0

Climb Score

Percentage hilly

1,20

avg. Gradient

2,40

Km-effort

Brühl

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

01.09.2020

Date

18:45

Time of day

sunny

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

NW / 325

Wind direction

Humidity

1018

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Carver Tour 100

Räder

Notes:
Tracked with Gear Tracker for the Samsung Galaxy Watch.
https://www.facebook.com/GearTrackerApp/

Gear Tracker: 4.6.5
Model: SM-R800
Build: R800XXU1DSL1
Tizen: 4.0.0.7
Duration: 7:00
Distance: 2.25 km
Battery Use: --%
Battery/Hr: --%
Screen: Default
Logging: 2 sec(s)
GPS Source: Watch
GPS Service: Default