Radfahren: Abendfahrt

Overview

2,25

Distance

6:34

Time

6:34

Elapsed time

20,6

km/h

Pace

avg. Power

bpm

avg. Heart rate

107

bpm

max. Heart rate

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,01 km	2:49	21,4km/h	+0,8km/h
2.	0,99 km	2:52	20,7km/h	+0,1km/h
3.	0,26 km	0:53	17,5km/h	-3,1km/h
	Average (total)		20,6km/h

Distance	Time	Pace	bpm	Power	elev.
0,99km	2:48	21,4km/h	92bpm	34W	+0/-6
1,00km	2:53	20,7km/h	91bpm	64W	+0/-3
0,26km	0:53	17,4km/h	89bpm	142W	+5/-0

Heart rate data

bpm

avg. Heart rate

107

bpm

max. Heart rate

kcal

Energy

TRIMP

+11,3

Pa:Hr

Zone		Time	Distance	Power	Pace
Zone 1 < 110 bpm / 61 %HRmax	100,0 %	6:34	2,25 km	49 W	20,6 km/h
Zone 2 < 128 bpm / 71 %HRmax	0,0 %	-	-	-	-
Zone 3 < 147 bpm / 82 %HRmax	0,0 %	-	-	-	-
Zone 4 < 162 bpm / 90 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 163 bpm / 91 %HRmax	0,0 %	-	-	-	-

Pace data

20,6

km/h

avg. Speed

2:55

/km

avg. Pace

1,05 / 21,6

km/h

VI / xPace

2,95

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	11,9 %	0:47	0,10 km	53 %	46 W
Zone 2 15,0 km/h - 20,0 km/h	27,7 %	1:49	0,58 km	49 %	86 W
Zone 3 20,0 km/h - 24,8 km/h	43,1 %	2:50	1,08 km	51 %	43 W
Zone 4 25,0 km/h - 30,0 km/h	8,9 %	0:35	0,26 km	52 %	13 W
Zone 5 30,0 km/h - 35,3 km/h	3,8 %	0:15	0,10 km	51 %	-
Zone 6 35,6 km/h - 40,0 km/h	0,5 %	0:02	-	49 %	-
Zone 7 40,0 km/h - …	4,1 %	0:16	0,13 km	50 %	-

Power data

avg. Power

0,60

W/kg

Specific power

xPower

1,48

Variability Index

5,44

Efficiency Index

0,54

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	84,0 %	5:31	1,94 km	51 %	21,1 km/h
Zone 2 101 W - 200 W	15,7 %	1:02	0,31 km	51 %	18,1 km/h
Zone 3 201 W - 300 W	0,3 %	0:01	0,00 km	59 %	6,1 km/h
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,25

Distance

+10/-13

Ascent/Descent

0,0

Climb Score

Percentage hilly

2,74

Uphill Efficiency

1,02

avg. Gradient

2,35

Km-effort

Bornheim

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

01.09.2020

Date

19:58

Time of day

sunny

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

NW / 329

Wind direction

Humidity

1018

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Carver Tour 100

Räder

Notes:
Tracked with Gear Tracker for the Samsung Galaxy Watch.
https://www.facebook.com/GearTrackerApp/

Gear Tracker: 4.6.5
Model: SM-R800
Build: R800XXU1DSL1
Tizen: 4.0.0.7
Duration: 6:34
Distance: 2.25 km
Battery Use: --%
Battery/Hr: --%
Screen: Default
Logging: 2 sec(s)
GPS Source: Watch
GPS Service: Default