RUNALYZE Sign up for free Features

Radfahren

Overview

2,22

km

Distance

7:37

Time

8:07

Elapsed time

17,5

km/h

Pace

173

W

avg. Power

116

kcal

Energy

2

TRIMP

10

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	3:13	18,7km/h	+1,2km/h
2.	1,00 km	3:20	18,0km/h	+0,5km/h
3.	0,22 km	1:04	12,2km/h	-5,3km/h
	Average (total)		17,5km/h

Distance	Time	Pace	Power	elev.
1,00km	3:12	18,7km/h	357W	+32/-4
1,00km	3:20	18,0km/h	47W	+2/-0
0,22km	1:05	12,2km/h	63W	+2/-0

Pace data

17,5

km/h

avg. Speed

3:26

/km

avg. Pace

1,05 / 18,3

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	13,1 %	1:00	0,19 km	-	144 W
Zone 2 15,0 km/h - 20,0 km/h	73,1 %	5:34	1,63 km	-	121 W
Zone 3 20,0 km/h - 24,8 km/h	9,4 %	0:43	0,26 km	-	599 W
Zone 4 25,0 km/h - 30,0 km/h	4,4 %	0:20	0,14 km	-	21 W
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

173

W

avg. Power

1,65

W/kg

Specific power

712

W

xPower

4,12

Variability Index

1,68

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	75,9 %	5:47	1,67 km	-	17,4 km/h
Zone 2 101 W - 200 W	19,5 %	1:29	0,43 km	-	17,2 km/h
Zone 3 201 W - 300 W	0,4 %	0:02	0,01 km	-	24,9 km/h
Zone 4 301 W - 400 W	0,4 %	0:02	0,01 km	-	24,2 km/h
Zone 5 401 W - …	3,7 %	0:17	0,09 km	-	19,0 km/h

Course and elevation data

2,22

km

Distance

+10/-4

m

Ascent/Descent

9

%

Percentage hilly

0,63

%

avg. Gradient

2,32

km

Km-effort

Brühl

Course

Climb Score view

Miscellaneous

05.09.2020

Date

10:45

Time of day

fair

Weather condition

16

°C

Temperature

13

°C

Dew Point

16

km/h

Wind speed

NW / 313

°

Wind direction

84

%

Humidity

1019

hpa

Pressure

16

°C

Wind chill factor

16

°C

Heat index

Carver Tour 100

Räder

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team