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Radfahren

Overview

2,22

km

Distance

5:33

Time

5:43

Elapsed time

24,0

km/h

Pace

88

W

avg. Power

99

kcal

Energy

3

TRIMP

6

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	2:33	23,5km/h	-0,5km/h
2.	1,00 km	2:20	25,7km/h	+1,7km/h
3.	0,22 km	0:39	20,2km/h	-3,8km/h
	Average (total)		24,1km/h

Distance	Time	Pace	Power	elev.
0,99km	2:32	23,5km/h	58W	+0/-6
1,01km	2:21	25,6km/h	86W	+0/-4
0,22km	0:40	19,9km/h	177W	+5/-0

Pace data

24,0

km/h

avg. Speed

2:30

/km

avg. Pace

1,04 / 24,9

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	8,4 %	0:28	0,08 km	-	48 W
Zone 2 15,0 km/h - 20,0 km/h	5,7 %	0:19	0,10 km	-	74 W
Zone 3 20,0 km/h - 24,8 km/h	27,6 %	1:32	0,59 km	-	101 W
Zone 4 25,0 km/h - 30,0 km/h	53,5 %	2:58	1,31 km	-	52 W
Zone 5 30,0 km/h - 35,3 km/h	4,8 %	0:16	0,14 km	-	40 W
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

88

W

avg. Power

0,84

W/kg

Specific power

97

W

xPower

1,10

Variability Index

4,55

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	68,5 %	3:48	1,54 km	-	24,4 km/h
Zone 2 101 W - 200 W	31,5 %	1:45	0,68 km	-	23,2 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,22

km

Distance

+6/-12

m

Ascent/Descent

7

%

Percentage hilly

0,81

%

avg. Gradient

2,28

km

Km-effort

Bornheim

Course

Climb Score view

Miscellaneous

08.09.2020

Date

19:59

Time of day

sunny

Weather condition

20

°C

Temperature

15

°C

Dew Point

5

km/h

Wind speed

NW / 322

°

Wind direction

75

%

Humidity

1026

hpa

Pressure

20

°C

Wind chill factor

20

°C

Heat index

Carver Tour 100

Räder

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

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