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Radfahren

Overview

2,22

km

Distance

5:50

Time

6:06

Elapsed time

22,8

km/h

Pace

89

W

avg. Power

97

kcal

Energy

3

TRIMP

4

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	2:29	24,2km/h	+1,3km/h
2.	1,00 km	2:29	24,2km/h	+1,3km/h
3.	0,22 km	0:52	15,5km/h	-7,4km/h
	Average (total)		22,9km/h

Distance	Time	Pace	Power	elev.
0,99km	2:28	24,2km/h	68W	+0/-12
1,00km	2:29	24,1km/h	75W	+0/-6
0,23km	0:53	15,5km/h	158W	+5/-0

Pace data

22,8

km/h

avg. Speed

2:38

/km

avg. Pace

1,05 / 24,0

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	12,3 %	0:43	0,13 km	-	97 W
Zone 2 15,0 km/h - 20,0 km/h	4,0 %	0:14	0,07 km	-	53 W
Zone 3 20,0 km/h - 24,8 km/h	42,0 %	2:27	0,94 km	-	79 W
Zone 4 25,0 km/h - 30,0 km/h	41,4 %	2:25	1,07 km	-	41 W
Zone 5 30,0 km/h - 35,3 km/h	0,3 %	0:01	0,01 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

89

W

avg. Power

0,85

W/kg

Specific power

98

W

xPower

1,10

Variability Index

4,28

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	68,3 %	3:59	1,60 km	-	24,1 km/h
Zone 2 101 W - 200 W	31,7 %	1:51	0,63 km	-	20,3 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,22

km

Distance

+4/-12

m

Ascent/Descent

27

%

Percentage hilly

0,72

%

avg. Gradient

2,26

km

Km-effort

Bornheim

Course

Climb Score view

Miscellaneous

10.09.2020

Date

19:57

Time of day

sunny

Weather condition

18

°C

Temperature

10

°C

Dew Point

4

km/h

Wind speed

NW / 327

°

Wind direction

59

%

Humidity

1020

hpa

Pressure

18

°C

Wind chill factor

17

°C

Heat index

Carver Tour 100

Räder

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

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