Radfahren: Abendfahrt

Overview

1,97

Distance

6:29

Time

6:29

Elapsed time

18,2

km/h

Pace

avg. Power

114

bpm

avg. Heart rate

126

bpm

max. Heart rate

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,01 km	3:00	20,1km/h	+1,9km/h
2.	0,97 km	3:29	16,7km/h	-1,6km/h
	Average (total)		18,3km/h

Distance	Time	Pace	bpm	Power	elev.
1,00km	2:59	20,3km/h	104bpm	35W	+0/-4
0,97km	3:30	16,7km/h	122bpm	76W	+6/-5

Heart rate data

114

bpm

avg. Heart rate

126

bpm

max. Heart rate

kcal

Energy

TRIMP

+28,5

Pa:Hr

2,4

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 110 bpm / 61 %HRmax	45,0 %	2:55	0,93 km	30 W	19,0 km/h
Zone 2 < 128 bpm / 71 %HRmax	55,0 %	3:34	1,05 km	58 W	17,6 km/h
Zone 3 < 147 bpm / 82 %HRmax	0,0 %	-	-	-	-
Zone 4 < 162 bpm / 90 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 163 bpm / 91 %HRmax	0,0 %	-	-	-	-

Pace data

18,2

km/h

avg. Speed

3:17

/km

avg. Pace

1,10 / 20,1

km/h

VI / xPace

2,09

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	12,0 %	0:45	0,12 km	64 %	87 W
Zone 2 15,0 km/h - 20,0 km/h	50,0 %	3:08	0,93 km	64 %	61 W
Zone 3 20,0 km/h - 24,8 km/h	30,9 %	1:56	0,70 km	61 %	17 W
Zone 4 25,0 km/h - 30,0 km/h	5,1 %	0:19	0,15 km	65 %	3 W
Zone 5 30,0 km/h - 35,3 km/h	2,1 %	0:08	0,07 km	59 %	6 W
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,54

W/kg

Specific power

xPower

1,57

Variability Index

5,43

Efficiency Index

0,39

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	82,8 %	5:22	1,68 km	62 %	18,8 km/h
Zone 2 101 W - 200 W	17,2 %	1:07	0,30 km	68 %	15,9 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

1,97

Distance

+6/-9

Ascent/Descent

0,0

Climb Score

Percentage hilly

0,76

avg. Gradient

2,03

Km-effort

Bornheim

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

24.09.2020

Date

19:58

Time of day

cloudy

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

S / 191

Wind direction

Humidity

1001

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Carver Tour 100

Räder

Notes:
Tracked with Gear Tracker for the Samsung Galaxy Watch.
https://www.facebook.com/GearTrackerApp/

Gear Tracker: 4.6.5
Model: SM-R800
Build: R800XXU1DSL1
Tizen: 4.0.0.7
Duration: 6:29
Distance: 1.97 km
Battery Use: --%
Battery/Hr: --%
Screen: Default
Logging: 2 sec(s)
GPS Source: Watch
GPS Service: Default