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Radfahren

Overview

2,23

km

Distance

5:57

Time

5:57

Elapsed time

22,5

km/h

Pace

81

W

avg. Power

101

kcal

Energy

3

TRIMP

5

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	2:43	22,1km/h	-0,4km/h
2.	1,00 km	2:26	24,7km/h	+2,1km/h
3.	0,23 km	0:48	17,4km/h	-5,1km/h
	Average (total)		22,5km/h

Distance	Time	Pace	Power	elev.
0,99km	2:41	22,2km/h	50W	+0/-7
1,01km	2:27	24,6km/h	79W	+0/-4
0,23km	0:48	17,2km/h	151W	+4/-0

Pace data

22,5

km/h

avg. Speed

2:40

/km

avg. Pace

1,04 / 23,4

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	8,4 %	0:30	0,08 km	-	91 W
Zone 2 15,0 km/h - 20,0 km/h	12,9 %	0:46	0,23 km	-	91 W
Zone 3 20,0 km/h - 24,8 km/h	43,8 %	2:36	0,99 km	-	65 W
Zone 4 25,0 km/h - 30,0 km/h	34,8 %	2:04	0,93 km	-	27 W
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

81

W

avg. Power

0,77

W/kg

Specific power

92

W

xPower

1,14

Variability Index

4,63

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	77,0 %	4:34	1,78 km	-	23,4 km/h
Zone 2 101 W - 200 W	23,0 %	1:22	0,45 km	-	19,7 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,23

km

Distance

+5/-12

m

Ascent/Descent

0

%

Percentage hilly

0,76

%

avg. Gradient

2,28

km

Km-effort

Bornheim

Course

Climb Score view

Miscellaneous

29.09.2020

Date

19:58

Time of day

fair

Weather condition

13

°C

Temperature

10

°C

Dew Point

7

km/h

Wind speed

SE / 137

°

Wind direction

81

%

Humidity

1017

hpa

Pressure

13

°C

Wind chill factor

12

°C

Heat index

Carver Tour 100

Räder

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

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