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Radfahren

Overview

1,97

km

Distance

5:55

Time

5:55

Elapsed time

20,0

km/h

Pace

55

W

avg. Power

81

kcal

Energy

2

TRIMP

-

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	2:43	22,1km/h	+2,1km/h
2.	0,97 km	3:12	18,2km/h	-1,8km/h
	Average (total)		20,0km/h

Distance	Time	Pace	Power	elev.
0,99km	2:42	22,1km/h	35W	+0/-6
0,98km	3:12	18,3km/h	77W	+4/-5

Pace data

20,0

km/h

avg. Speed

3:00

/km

avg. Pace

1,04 / 20,7

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	5,1 %	0:18	0,05 km	-	1 W
Zone 2 15,0 km/h - 20,0 km/h	31,6 %	1:52	0,53 km	-	73 W
Zone 3 20,0 km/h - 24,8 km/h	55,9 %	3:18	1,19 km	-	34 W
Zone 4 25,0 km/h - 30,0 km/h	7,3 %	0:26	0,19 km	-	1 W
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

55

W

avg. Power

0,53

W/kg

Specific power

76

W

xPower

1,38

Variability Index

6,05

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	88,1 %	5:12	1,78 km	-	20,6 km/h
Zone 2 101 W - 200 W	11,9 %	0:42	0,19 km	-	16,3 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

1,97

km

Distance

+0/-7

m

Ascent/Descent

0

%

Percentage hilly

0,36

%

avg. Gradient

1,97

km

Km-effort

Bornheim

Course

Climb Score view

Miscellaneous

10.10.2020

Date

11:55

Time of day

fair

Weather condition

11

°C

Temperature

8

°C

Dew Point

20

km/h

Wind speed

N / 343

°

Wind direction

80

%

Humidity

1022

hpa

Pressure

11

°C

Wind chill factor

10

°C

Heat index

Carver Tour 100

Räder

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

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