Distanse | Tid | Tempo | bpm | Kraft | elev. |
---|---|---|---|---|---|
1,00km | 4:31 | 4:32/km | 125bpm | 312W | +0/-1 |
1,00km | 4:47 | 4:48/km | 138bpm | 292W | +0/-1 |
0,99km | 4:15 | 4:17/km | 146bpm | 331W | +0/-1 |
1,01km | 4:24 | 4:21/km | 145bpm | 324W | +0/-1 |
1,00km | 4:20 | 4:21/km | 146bpm | 325W | +0/-1 |
0,99km | 4:19 | 4:20/km | 146bpm | 328W | +0/-0 |
1,00km | 4:20 | 4:20/km | 146bpm | 327W | +0/-1 |
0,99km | 4:17 | 4:19/km | 147bpm | 327W | +0/-1 |
1,00km | 4:25 | 4:25/km | 150bpm | 347W | +9/-0 |
1,02km | 4:25 | 4:21/km | 147bpm | 303W | +0/-12 |
0,99km | 4:22 | 4:24/km | 147bpm | 322W | +0/-0 |
0,99km | 4:23 | 4:25/km | 147bpm | 318W | +0/-1 |
1,01km | 4:26 | 4:24/km | 148bpm | 319W | +0/-2 |
0,99km | 4:28 | 4:30/km | 146bpm | 314W | +0/-0 |
1,02km | 4:33 | 4:29/km | 145bpm | 317W | +0/-0 |
0,99km | 4:30 | 4:33/km | 148bpm | 327W | +7/-0 |
1,01km | 4:37 | 4:35/km | 145bpm | 293W | +0/-10 |
1,01km | 4:35 | 4:33/km | 147bpm | 310W | +1/-0 |
1,00km | 5:09 | 5:10/km | 145bpm | 278W | +3/-0 |
1,00km | 4:24 | 4:25/km | 149bpm | 327W | +3/-0 |
0,26km | 1:13 | 4:35/km | 149bpm | 306W | +0/-1 |
Kilde for værdata: openweathermap.org
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