Athlete
runTW
Total distance
64 163,14 km
Activities
4 247x
Total duration
17d 00:07:00
Overview
Pace data
8:01
/km
avg. Pace
7,5
km/h
avg. Speed
4:59
/km
max. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
67,2 % | 5:01:54 | 31,60 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
20,7 % | 1:32:47 | 14,79 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
9,3 % | 41:58 | 7,26 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
2,5 % | 11:10 | 2,10 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
0,2 % | 1:07 | 0,24 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,0 % | 0:12 | 0,05 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Miscellaneous
5 732
ml
Sweat loss