Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:00 | 4:00/km | -0:03/km |
| 2. | 1,00 km | 3:56 | 3:56/km | +0:01/km |
| 3. | 1,00 km | 4:13 | 4:13/km | -0:16/km |
| 4. | 1,00 km | 3:57 | 3:57/km | +0:00/km |
| 5. | 1,00 km | 3:58 | 3:58/km | -0:01/km |
| 6. | 1,00 km | 3:52 | 3:52/km | +0:05/km |
| 7. | 1,00 km | 3:48 | 3:48/km | +0:09/km |
| 8. | 1,00 km | 3:52 | 3:52/km | +0:05/km |
| 9. | 0,03 km | 0:08 | 4:27/km | -0:30/km |
| Average (total) | 3:57/km | |||
Reklamere
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