Adverteer
| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:19 | 4:19/km | -0:04/km |
| 2. | 1,00 km | 4:13 | 4:13/km | +0:02/km |
| 3. | 1,00 km | 4:11 | 4:11/km | +0:04/km |
| 4. | 1,00 km | 4:18 | 4:18/km | -0:03/km |
| 5. | 1,00 km | 4:10 | 4:10/km | +0:05/km |
| 6. | 1,00 km | 4:16 | 4:16/km | -0:01/km |
| 7. | 0,50 km | 2:09 | 4:18/km | -0:03/km |
| Average (total) | 4:15/km | |||
Adverteer
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