Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 0,50 km | 1:34 | 3:08/km | +0:06/km |
| 3. | 0,50 km | 1:39 | 3:18/km | -0:04/km |
| 5. | 0,50 km | 1:39 | 3:18/km | -0:04/km |
| 7. | 0,50 km | 1:39 | 3:18/km | -0:04/km |
| 8. | 0,50 km | 1:38 | 3:16/km | -0:02/km |
| 9. | 0,50 km | 1:41 | 3:22/km | -0:08/km |
| 10. | 0,50 km | 1:37 | 3:14/km | +0:00/km |
| 11. | 0,50 km | 1:37 | 3:14/km | +0:00/km |
| 12. | 0,50 km | 1:37 | 3:14/km | +0:00/km |
| 13. | 0,50 km | 1:36 | 3:12/km | +0:02/km |
| 14. | 0,50 km | 1:32 | 3:04/km | +0:10/km |
| Average (active) | 3:14/km | +0:20/km | ||
| Average (total) | 3:34/km | |||
Reklamere
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