Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:26 | 3:26/km | +0:11/km |
| 2. | 1,00 km | 3:30 | 3:30/km | +0:07/km |
| 3. | 1,00 km | 3:31 | 3:31/km | +0:06/km |
| 4. | 1,00 km | 3:39 | 3:39/km | -0:02/km |
| 5. | 1,00 km | 3:40 | 3:40/km | -0:03/km |
| 6. | 1,00 km | 3:36 | 3:36/km | +0:01/km |
| 7. | 1,00 km | 3:40 | 3:40/km | -0:03/km |
| 8. | 1,00 km | 3:40 | 3:40/km | -0:03/km |
| 9. | 1,00 km | 3:45 | 3:45/km | -0:08/km |
| 10. | 1,00 km | 3:40 | 3:40/km | -0:03/km |
| Average (total) | 3:37/km | |||
| 1./2. halvdel | ||||
| 5,02 km | 17:50 | 3:33/km | +0:03/km | |
| 5,02 km | 18:16 | 3:38/km | -0:02/km | |
Konkurranseresultater Rund um den Holtenauer Leuchtturm
Reklamere
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