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| Distância | Hora. | Ritmo | dif | |
|---|---|---|---|---|
| 1. | 0,10 km | 2:07 | 2:07/100m | -0:17/100m |
| 2. | 0,20 km | 3:39 | 1:50/100m | +0:00/100m |
| 3. | 0,20 km | 3:37 | 1:49/100m | +0:01/100m |
| 4. | 0,20 km | 3:34 | 1:47/100m | +0:03/100m |
| 5. | 0,30 km | 5:27 | 1:49/100m | +0:01/100m |
| 6. | 0,30 km | 5:31 | 1:50/100m | -0:01/100m |
| 7. | 0,20 km | 3:37 | 1:49/100m | +0:01/100m |
| 8. | 0,18 km | 3:11 | 1:46/100m | +0:04/100m |
| Average (total) | 1:50/100m | |||
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