Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:15 | 4:15/km | +0:20/km |
| 2. | 1,00 km | 4:28 | 4:28/km | +0:07/km |
| 3. | 1,00 km | 4:34 | 4:34/km | +0:01/km |
| 4. | 1,00 km | 4:37 | 4:37/km | -0:02/km |
| 5. | 1,00 km | 4:31 | 4:31/km | +0:04/km |
| 6. | 1,00 km | 4:37 | 4:37/km | -0:02/km |
| 7. | 1,00 km | 4:37 | 4:37/km | -0:02/km |
| 8. | 1,00 km | 4:42 | 4:42/km | -0:07/km |
| 9. | 1,00 km | 4:39 | 4:39/km | -0:04/km |
| 10. | 1,00 km | 4:43 | 4:43/km | -0:08/km |
| 11. | 1,00 km | 4:41 | 4:41/km | -0:06/km |
| 12. | 1,00 km | 4:35 | 4:35/km | -0:00/km |
| 13. | 1,00 km | 4:30 | 4:30/km | +0:05/km |
| 14. | 1,00 km | 4:32 | 4:32/km | +0:03/km |
| 15. | 1,00 km | 4:38 | 4:38/km | -0:03/km |
| 16. | 1,00 km | 4:25 | 4:25/km | +0:10/km |
| 17. | 1,00 km | 4:22 | 4:22/km | +0:13/km |
| 18. | 1,00 km | 4:35 | 4:35/km | -0:00/km |
| 19. | 1,00 km | 4:32 | 4:32/km | +0:03/km |
| 20. | 1,00 km | 4:49 | 4:49/km | -0:14/km |
| 21. | 1,00 km | 4:48 | 4:48/km | -0:13/km |
| 22. | 0,10 km | 0:28 | 4:29/km | +0:06/km |
| Average (total) | 4:35/km | |||
| 1./2. halvdel | ||||
| 10,55 km | 48:17 | 4:35/km | +0:00/km | |
| 10,53 km | 48:13 | 4:35/km | +0:00/km | |
Elevasjonsdata er korrigert.
Konkurranseresultater
Kilde for værdata: Powered by Dark Sky
Reklamere
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