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Höhendaten wurden korrigiert.
| Distanz | Zeit | Pace | bpm | Hm |
|---|---|---|---|---|
| 1,00km | 5:50 | 5:51/km | 129bpm | +0/-14 |
| 1,00km | 5:44 | 5:45/km | 135bpm | +11/-0 |
| 1,00km | 5:51 | 5:50/km | 136bpm | +10/-8 |
| 1,00km | 5:25 | 5:25/km | 141bpm | +15/-8 |
| 1,00km | 5:27 | 5:28/km | 140bpm | +4/-10 |
| 1,00km | 5:44 | 5:44/km | 139bpm | +0/-14 |
| 1,00km | 5:50 | 5:50/km | 141bpm | +8/-0 |
| 1,00km | 5:21 | 5:22/km | 145bpm | +15/-9 |
| 1,00km | 5:21 | 5:20/km | 147bpm | +9/-8 |
| 1,00km | 5:20 | 5:21/km | 145bpm | +4/-10 |
| 1,00km | 5:46 | 5:46/km | 142bpm | +0/-13 |
| 1,00km | 5:29 | 5:29/km | 144bpm | +7/-0 |
| 1,00km | 5:13 | 5:14/km | 147bpm | +14/-8 |
| 1,00km | 5:21 | 5:21/km | 149bpm | +10/-8 |
| 1,00km | 5:17 | 5:18/km | 147bpm | +8/-9 |
| 1,00km | 5:59 | 5:59/km | 143bpm | +0/-14 |
| 1,00km | 5:24 | 5:23/km | 146bpm | +5/-0 |
| 1,00km | 5:24 | 5:24/km | 147bpm | +12/-5 |
| 1,00km | 5:21 | 5:21/km | 150bpm | +10/-8 |
| 1,00km | 5:15 | 5:16/km | 151bpm | +8/-9 |
| 1,00km | 5:47 | 5:47/km | 147bpm | +0/-14 |
| 1,00km | 5:12 | 5:12/km | 150bpm | +4/-0 |
| 1,00km | 5:27 | 5:27/km | 152bpm | +17/-9 |
| 1,00km | 5:17 | 5:18/km | 154bpm | +12/-8 |
| 1,00km | 5:14 | 5:15/km | 153bpm | +6/-8 |
| 1,00km | 6:13 | 6:13/km | 148bpm | +0/-14 |
| 1,00km | 5:19 | 5:19/km | 152bpm | +2/-0 |
| 1,00km | 5:25 | 5:25/km | 156bpm | +18/-8 |
| 1,00km | 5:18 | 5:18/km | 158bpm | +12/-8 |
| 1,00km | 5:10 | 5:11/km | 158bpm | +6/-8 |
| 1,00km | 5:39 | 5:38/km | 156bpm | +0/-14 |
| 1,00km | 5:16 | 5:16/km | 156bpm | +2/-0 |
| 1,00km | 5:22 | 5:22/km | 159bpm | +17/-8 |
| 0,99km | 5:12 | 5:15/km | 160bpm | +12/-8 |
| 1,01km | 5:08 | 5:06/km | 160bpm | +4/-6 |
| 1,00km | 6:15 | 6:16/km | 154bpm | +0/-14 |
| 1,00km | 5:15 | 5:15/km | 157bpm | +2/-0 |
| 1,00km | 5:21 | 5:21/km | 161bpm | +19/-9 |
| 1,00km | 6:04 | 6:03/km | 159bpm | +12/-8 |
| 1,00km | 5:08 | 5:09/km | 159bpm | +4/-7 |
| 1,00km | 5:53 | 5:53/km | 157bpm | +0/-15 |
| 1,00km | 5:21 | 5:21/km | 157bpm | +1/-0 |
| 1,00km | 5:25 | 5:25/km | 161bpm | +18/-8 |
| 1,00km | 5:23 | 5:23/km | 162bpm | +13/-8 |
| 1,00km | 5:14 | 5:14/km | 161bpm | +8/-10 |
| 1,00km | 6:04 | 6:04/km | 158bpm | +0/-14 |
| 1,00km | 5:20 | 5:19/km | 159bpm | +0/-0 |
| 1,00km | 5:30 | 5:30/km | 162bpm | +17/-8 |
| 0,99km | 5:22 | 5:25/km | 163bpm | +14/-8 |
| 1,00km | 4:58 | 4:57/km | 165bpm | +9/-9 |
| 0,22km | 0:59 | 4:22/km | 169bpm | +0/-0 |
Wettkampfergebnis Rodgau Ultra
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