Radfahren: Bornheim Radfahren

Overview

8,10

Distance

50:49

Time

1:06:20

Elapsed time

9,6

km/h

Pace

avg. Power

260

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	6:10	9,7km/h	+0,2km/h
2.	1,00 km	5:43	10,5km/h	+0,9km/h
3.	1,00 km	6:21	9,4km/h	-0,1km/h
4.	1,00 km	6:13	9,7km/h	+0,1km/h
5.	0,60 km	3:52	9,4km/h	-0,2km/h
6.	0,01 km	0:39	1,1km/h	-8,5km/h
7.	1,00 km	6:25	9,4km/h	-0,2km/h
8.	1,00 km	6:19	9,5km/h	-0,1km/h
9.	1,00 km	6:15	9,6km/h	+0,0km/h
10.	0,49 km	2:52	10,2km/h	+0,6km/h
	Average (total)		9,6km/h

Distance	Time	Pace	Power	elev.
1,00km	6:08	9,8km/h	36W	+1/-0
1,00km	5:43	10,5km/h	36W	+4/-10
1,00km	6:21	9,5km/h	12W	+0/-3
1,00km	6:13	9,6km/h	12W	+0/-6
1,00km	7:14	8,3km/h	28W	+7/-0
1,00km	6:06	9,8km/h	23W	+0/-0
1,00km	6:16	9,6km/h	22W	+1/-0
1,00km	6:09	9,8km/h	49W	+10/-4
0,10km	0:37	9,9km/h	93W	+3/-0

Pace data

9,6

km/h

avg. Speed

6:16

/km

avg. Pace

1,04 / 9,9

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	98,4 %	49:59	7,89 km	-	21 W
Zone 2 15,0 km/h - 20,0 km/h	1,5 %	0:47	0,21 km	-	17 W
Zone 3 20,0 km/h - 24,8 km/h	0,0 %	-	-	-	-
Zone 4 25,0 km/h - 30,0 km/h	0,0 %	-	-	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	0:01	-	-	11 W

Power data

avg. Power

0,27

W/kg

Specific power

xPower

1,46

Variability Index

5,69

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	99,3 %	50:25	8,03 km	-	9,6 km/h
Zone 2 101 W - 200 W	0,7 %	0:22	0,07 km	-	11,1 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

8,10

Distance

+31/-27

Ascent/Descent

0,0

Climb Score

Percentage hilly

0,72

avg. Gradient

8,41

Km-effort

Walberberg

Course

Climb Score view

Miscellaneous

03.04.2022

Date

10:58

Time of day

sunny

Weather condition

°C

Temperature

-2

°C

Dew Point

km/h

Wind speed

NW / 298

Wind direction

Humidity

1024

hpa

Pressure

-1

°C

Wind chill factor

°C

Heat index

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

#	Time	Duration
1.	0:00	0:12
2.	1:51	3:55
3.	3:14	0:17
4.	3:30	0:15
5.	4:10	0:27
6.	4:53	0:08
7.	8:42	0:05
8.	8:53	0:40
9.	20:33	0:13
10.	24:48	0:03
11.	28:17	4:59
12.	28:56	29:07
13.	33:08	0:05
14.	35:39	0:45
15.	39:33	0:12
16.	43:15	0:19
17.	44:49	0:11
18.	45:41	0:48
19.	46:26	0:18
20.	47:07	2:09
21.	48:16	0:06
22.	48:26	0:18
		45:32