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Activity data of feu92

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March, 2023, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.03 Wed
	02.03 Thu								1:30:00					350 kcal		Tanzen	55
	03.03 Fri					DL		15,5 km	1:38:30	6:21/km	81 %			1 350 kcal		Hallenkick	206
	04.03 Sat					DL		14,2 km	1:25:21	6:00/km	72 %	53 m	0,0	969 kcal		Laufen	108
	05.03 Sun					DL		17,1 km	1:39:53	5:50/km	77 %			1 325 kcal		Kicken	181
	06.03 Mon
	07.03 Tue					DL		8,3 km	45:54	5:32/km	77 %	9 m	0,0	673 kcal		Laufen	73
	08.03 Wed
	09.03 Thu					DL		10,1 km	57:45	5:43/km	77 %	53 m	0,0	890 kcal		Laufen	110
	10.03 Fri					DL		15,0 km	1:30:00	6:00/km	73 %			1 320 kcal		Hallenkicken	125
	11.03 Sat					IT		9,0 km	52:12	5:48/km	74 %	19 m	0,0	766 kcal		2x1000 in 4:47, 3...	41
	12.03 Sun								1:30:00					750 kcal		Tanzen	66
	13.03 Mon
	14.03 Tue
	15.03 Wed
	16.03 Thu
	17.03 Fri
	18.03 Sat
	19.03 Sun
	20.03 Mon
	21.03 Tue
	22.03 Wed
	23.03 Thu
	24.03 Fri
	25.03 Sat
	26.03 Sun
	27.03 Mon
	28.03 Tue
	29.03 Wed
	30.03 Thu
	31.03 Fri
7x Laufen							89,2 km	8:49:35	5:56/km	76 %	134 m		7 293 kcal			844
2x Sonstiges								3:00:00					1 100 kcal			121

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