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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
25.02. Mon
26.02. Tue16 °C7,1 km38:015:20/km72 %69 m438 kcal4453.071.16 m
27.02. Wed
28.02. Thu15 °C7,1 km39:245:32/km70 %57 m478 kcal252.02
01.03. Fri
02.03. Sat
03.03. Sun10 °C30,6 km3:29:306:50/km78 %672 m2253 kcalNeuemühle - Alte ...635.381.92 m
3x Laufen11 °C44,9 km4:46:556:24/km76 %798 m3169 kcal5240.011.80 m

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