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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
13.05. Mon10 °C7,1 km36:105:06/km83 %68 m493 kcal8545.981.18 m
14.05. Tue
15.05. Wed
16.05. Thu8 °C6,2 km31:295:05/km81 %65 m439 kcal6547.621.19 m
17.05. Fri
18.05. Sat18 °C7,1 km39:285:35/km72 %60 m471 kcal4949.671.11 m
19.05. Sun22 °C22,8 km2:32:366:42/km87 %426 m1891 kcal45631.060.98 m
4x Laufen18 °C43,2 km4:19:436:01/km83 %619 m3294 kcal65537.971.05 m

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