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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | Ground contact | Vertical oscillation | VO2max | Stride length | ||||||
| 25.11 Mon | |||||||||||||||||||||
| 26.11 Tue | |||||||||||||||||||||
| 27.11 Wed | |||||||||||||||||||||
| 28.11 Thu | 9 °C | 5,9 km | 34:28 | 5:51/km | 61 % | 54 m | 225 kcal | 12 | 57.27 | 1.07 m | |||||||||||
| 29.11 Fri | |||||||||||||||||||||
| 30.11 Sat | |||||||||||||||||||||
| 01.12 Sun | |||||||||||||||||||||
| 1x Laufen | 9 °C | 5,9 km | 34:28 | 5:51/km | 61 % | 54 m | 225 kcal | 12 | 57.27 | 1.07 m | |||||||||||
| 1x Gymnastik | 1:02:00 | 35 % | 4 m | 131 kcal | 2 | ||||||||||||||||
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