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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGround contactVertical oscillationVO2maxStride lengthPacePowerHR
30.12 Mon3 °C5,4 km29:495:33/km81 %61 m437 kcal5543.191.11 m
31.12 Tue2 °C7,6 km39:165:11/km87 %91 m665 kcal9841.861.16 m
01.01 Wed1 °C11,1 km1:09:516:18/km81 %174 m907 kcal14937.001.02 m
02.01 Thu
03.01 Fri5 °C5,1 km29:095:41/km85 %63 m474 kcal6439.221.09 m
04.01 Sat
05.01 Sun5 °C7,1 km38:275:24/km84 %70 m584 kcal8441.971.14 m
5x Laufen3 °C36,3 km3:26:325:42/km83 %459 m3067 kcal45040.061.09 m

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