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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
23.03. Mon
24.03. Tue8 °C6,4 km35:115:31/km73 %77 m436 kcal4450.241.13 m
25.03. Wed8 °C10,0 km1:02:556:16/km70 %197 m823 kcal7045.261.02 m
26.03. Thu
27.03. Fri15 °C14,4 km1:33:076:29/km71 %187 m988 kcal10742.851.00 m
28.03. Sat
29.03. Sun4 °C21,1 km1:54:495:26/km79 %292 m1623 kcal19945.601.11 m
4x Laufen9 °C51,9 km5:06:025:54/km74 %753 m3870 kcal42045.231.06 m
1x Gymnastik39:5548 %1 m190 kcal9

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