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Spazieren: Bornheim Wandern

Overview

6,56

km

Distance

1:16:41

Time

1:16:41

Elapsed time

5,1

km/h

Pace

546

kcal

Energy

31

TRIMP

88

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	5,00 km	59:38	5,0km/h	-0,1km/h
2.	1,56 km	17:03	5,5km/h	+0,4km/h
	Average (total)		5,1km/h

Distance	Time	Pace	elev.
1,00km	13:57	4,3km/h	+64/-4
1,00km	12:05	5,0km/h	+18/-4
1,00km	11:23	5,3km/h	+3/-0
1,00km	11:14	5,3km/h	+0/-1
1,00km	10:58	5,5km/h	+4/-36
1,00km	10:44	5,6km/h	+0/-41
0,56km	6:20	5,3km/h	+0/-6

Pace data

5,1

km/h

avg. Speed

11:41

/km

avg. Pace

1,02 / 5,2

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	43,2 %	33:09	2,36 km	-	-
Zone 2 5,0 km/h - 10,0 km/h	56,8 %	43:32	4,20 km	-	-
Zone 3 10,0 km/h - 14,9 km/h	0,0 %	-	-	-	-
Zone 4 15,0 km/h - 19,9 km/h	0,0 %	-	-	-	-
Zone 5 20,0 km/h - 29,8 km/h	0,0 %	-	-	-	-
Zone 6 30,0 km/h - …	0,0 %	-	-	-	-

Course and elevation data

6,56

km

Distance

+88/-91

m

Ascent/Descent

40

%

Percentage hilly

347

Vm/h

VAM

2,73

%

avg. Gradient

7,44

km

Km-effort

Walberberg

Course

Climb Score view

Miscellaneous

30.10.2022

Date

14:52

Time of day

114

spm

Cadence (Running)

8742

Total steps

0,75

m

Stride length

fair

Weather condition

21

°C

Temperature

14

°C

Dew Point

9

km/h

Wind speed

S / 196

°

Wind direction

66

%

Humidity

1018

hpa

Pressure

21

°C

Wind chill factor

21

°C

Heat index

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

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